Wednesday, July 15, 2015

July Goals (better late than never)

**The above photo is brought to you by beach withdrawals. The struggle is real. 

I fell off the goal wagon in June. I was still actively working out and taking care of business, I just didn't post anything at the beginning of the month. June was busy at home and at work. Then we were on vacation the first week of July and alas, here it is July 15th and I'm just now posting my goals!

I'll recap where I last left off and report on how May ended up:

1) Schedule my Series 6 class - DONE! It's currently set for 8/10 which I'm starting to feel was a bit ambitious and I'm scared and stressed and wanting to push it back one more month. But then I think I should just soldier on and get this darn thing over with.

2) Lose 5 lbs. - DONE! By the end of May I had hit this goal. But I'm certain after vacation I'm starting back from scratch with that one. :( I haven't weighed myself and I'm too scared to at this point.

3) Do 10 sets on each side of side plank with a leg raise - NOPE. These moves really allude me. I'm not sure why because my strength all around has been improving greatly. I'm not going to give up though!

On to July! Since there are only two weeks left they might be a bit light this month. I'll kick it up a notch in August. So here we go:

1) Post next month's goals on time. ;)

2) Do 10 sets on each side of side plank with a leg raise.

3) Do 20 push ups (not on knees and with good form). I had a goal a couple months back to hit 10 solid push ups, which I accomplished, and now I try to do a set every time I work out. The other day I did 12 so I know I just need a goal like this to push me farther.

So that's all for now. Seems simple but as my arms tremble and the sweat beats down from my face, I'll want to take these "simple" goals and give them the ole heave-ho! Also, on a side note, I plan on doing a post about how my workouts have been going. Since starting these monthly goals back in January I have really come a long way and I'm pretty darn proud of myself! I still have plenty of work to put in before I hit my ultimate goal but I have to say, finally seeing results has been very motivating.

What are your goals for the month? Are you on a fitness mission yourself? How is it going?

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